For those at a crossroads who are ready for transformation and clarity in life direction.
NLP Coaching Session
Our transformative NLP coaching programme combines powerful questioning techniques with Neuro-Linguistic Programming in a structured 90-120 minute Zoom session with optional follow-up.
The session follows our eGROWp framework:
Engage: Establishing rapport and setting the coaching environment
Goal: Defining SMART objectives with visual anchoring techniques
Reality: Assessing the current state using digital meta-model approaches
Options: Generating possibilities through creative NLP strategies
Will: Building commitment through digital anchoring
Pause & Reflect: Integration and accountability planning
Digital NLP Anchoring: Innovative finger-on-knuckle techniques that create instant access to resourceful states
Cognitive Distortion Identification: Professional meta-model questioning that challenges limiting beliefs
Disney Strategy Integration: Multi-perspective problem-solving using specific eye positions
Implementation Intentions: Creating powerful "when-then" plans that bypass willpower challenges
Circle of Excellence: Digital adaptation of this classic NLP technique for the online environment
Comprehensive Action Planning: Structured documentation of insights, actions and resource states
This program is perfect for:
Professionals seeking rapid breakthrough in specific performance areas
Leaders wanting evidence-based approaches to mindset and behavior change
Goal-oriented individuals facing internal obstacles to achievement
Anyone seeking structured, measurable progress toward defined outcomes
Clients comfortable with technology who value efficiency and depth
People ready to move beyond traditional coaching into neurological repatterning
Clients consistently report:
Immediate access to resourceful states through anchoring techniques
Clarity on goals with specific, measurable action steps
Identification and transformation of limiting thought patterns
Practical tools to overcome internal resistance and procrastination
Enhanced self-awareness and emotional regulation
Sustainable behavior change through neurological reprogramming
Transferable skills that apply across multiple life areas
Measurable progress toward defined objectives
NLP Coaching
This breakthrough consists of five intensive sessions spread over 30 days, with structured practice and integration between sessions. Each session builds upon the previous one, creating a systematic approach to transformation that addresses the root causes of challenges rather than just managing symptoms.
The 30-Day Breakthrough Program is distinct in several important ways:
Works at Multiple Levels of Change: We address emotional patterns, limiting beliefs, conflicting parts, and identity-level issues—creating transformation that's both deep and comprehensive.
Combines Powerful Methodologies: By integrating Time Line Therapy® with EFT Tapping, we leverage the strengths of both approaches. Timeline work creates rapid change at the unconscious level, while tapping helps integrate these changes and address any resistance that arises.
Focuses on the Three Requisites for Lasting Change:
Releasing negative emotions and limiting decisions
Taking action, including enforcing boundaries
Focusing on what you want rather than what you don't want
Values-Based Transformation: All changes are aligned with your core values, ensuring that transformation supports what's truly important to you.
Structured Integration Process: Between-session practices and a comprehensive client workbook ensure changes are fully integrated into your daily life.
Session 1: Foundation & Timeline Exploration. Establish the coaching relationship, explore your personal timeline, create powerful resource anchors, and introduce EFT tapping as a daily practice.
Session 2: Belief Change & Pattern Interruption. Identify and transform limiting beliefs using submodality techniques, explore core values, address limiting language patterns, and interrupt unwanted behavioural patterns.
Session 3: Negative Emotions Release. Use Timeline Therapy® to systematically release anger, sadness, fear, hurt, and guilt from their root causes, creating emotional freedom and space for new responses.
Session 4: Parts Integration & Future Creation. Resolve internal conflicts through parts integration, release limiting decisions, establish a new empowering identity, and create your future on your timeline.
Session 5: Integration & Sustainable Growth. Consolidate all changes, create a sustainable growth plan, address potential challenges, and establish ongoing practices to maintain and build upon your transformation.
Participants in this programme typically experience:
Freedom from long-standing negative emotional patterns
Transformation of limiting beliefs into empowering ones
Resolution of internal conflicts and a greater sense of wholeness
Clarity about personal values and how to live them more fully
A compelling vision of the future that motivates and inspires
Practical tools for ongoing growth and development
Measurable improvements across multiple life domains
This breakthrough approach is ideal for individuals who:
Are committed to creating significant change in their lives
Are willing to explore root causes rather than just symptoms
Can dedicate time to between-session practices
Are open to working with both conscious and unconscious processes
Want results that are both rapid and sustainable
The 30-Day Breakthrough Program offers a unique opportunity to create profound transformation in a relatively short period, with effects that continue to unfold and strengthen long after the formal program concludes.
Professionals in Transition
Mid-career professionals seeking greater alignment between work and personal values
Executives experiencing burnout who need to reset their emotional patterns
Entrepreneurs who feel blocked by limiting beliefs or fear of failure
Individuals contemplating a career change who need clarity and emotional resilience
Personal Development Enthusiasts
Self-improvement focused individuals who have "hit a plateau" with other approaches
People who have read self-help books but struggle to create lasting change
Those who understand concepts intellectually but need help embodying changes
Individuals who have tried traditional therapy but seek more rapid transformation
Those Navigating Life Changes
People going through significant life transitions (divorce, empty nest, retirement)
Individuals recovering from loss or major disappointments
Those seeking to redefine themselves after a significant life chapter has closed
People wanting to break generational patterns before starting their own families
High-Achievers with Personal Blocks
Successful individuals who excel professionally but struggle in personal relationships
High-performers experiencing impostor syndrome or self-sabotage
Those who feel "something is missing" despite external success
Achievement-oriented people who want their emotional life to match their professional accomplishments
Emotional Freedom Seekers
Individuals who feel weighed down by past emotional baggage
Those who recognize patterns of emotional reactivity they wish to change
People who struggle with anxiety, persistent sadness, or anger management
Individuals who want to release guilt or shame that's holding them back
This program is most effective for clients who:
Demonstrate self-awareness about their patterns and challenges
Take responsibility for their part in creating change (are "at cause" rather than "at effect")
Can commit to the process, including between-session practices
Are open to experiential approaches rather than purely cognitive ones
Have sufficient emotional stability to engage with past experiences without becoming overwhelmed
Are motivated by intrinsic factors rather than solely by external circumstances